You won’t meet your goals
without structure or accountability.
That's where ThirdSpace comes in.
What you'll do in ThirdSpace
A 5-week online accountability program built around short, coach-led check-ins that use science and human connection to make follow-through easy.
Define your goal with a coach
Begin with a 1-on-1 session with a trained ThirdSpace coach to shape a clear, realistic goal.
Join a small, familiar group
You meet with the same people each session, building trust and community over time.
Meet 3x/week (Mon/Wed/Fri)
Attend short 30-minute check-ins led by your coach to create structure without taking over your day.
Make consistent progress
Research-backed strategies are provided in each session, so your progress becomes steady, visible, and sustainable.
You don’t have to do this alone.
What's your goal?
No matter what you're trying to achieve, ThirdSpace can help.
● Finding a job
● Starting a running routine
● Building mindfulness habits
● Learning the guitar
● Recovering from burnout
● Writing a book
● Improving sleep habits
● Making friends in a new city
● Creating a video game
Based on real goals members have worked on.
Not sure if your goal is right for ThirdSpace?
Real outcomes from real people
9.3/10
Overall satisfaction
9.0/10
Helpful even on low-motivation days
9.3/10
Confidence continuing progress after the program
87%
Referred friends or family
Based on real data from previous ThirdSpace participants.
Changes you'll notice over five weeks
Making real progress on what matters
Take consistent and sustainable steps forward
Showing up, even on the hard days
Feel proud of your commitment and effort
Rebuilding trust with yourself
Follow through on the things you say you’ll do
Being kinder to yourself
Replace self-criticism with self-compassion
Feeling connected and supported
Find people who care if you show up
What you get in your five weeks
Everything you need to stay consistent, supported, and make real progress.
People & Support
A dedicated coach
Someone who knows your goals and helps you stay on track
A small, familiar group
The same people throughout the program who encourage you and hold you accountable.
Support that continues
Alumni access and a private community so momentum continues when the 5 weeks end.
Structure & Tools
Online coach-led check-ins, 3x/week
A short 30 minute session to connect, share progress, and stay accountable.
A place to work together
Optional virtual co-working spaces to accelerate progress between sessions.
Science-backed tools
Proven frameworks and tools that turn effort into lasting habits.
Upcoming session: Jul 6th to Aug 7th.
Spots are limited each round to protect the quality of the program.
